Tag Archive | battling ropes

Life: Building a Gym – Battling Ropes, Muscle Ropes and Combat Ropes

As part of my home gym I’ve always wanted a set of battle ropes. I’ve been researching them [battle ropes] for a bit of time now.

**NOTE: I consider this “accessorial” equipment. Unless this is part of your regular workout program, something like this can wait until more necessary gym equipment is purchased.**

Battle Ropes are – in very basic – a long and heavy rope (usually anywhere from 30ft to 100ft) that is normally 1.5” – 2.0” thick that is anchored to a point in the rope’s middle. Either end of the rope is used to “battle” by making the rope move in different patterns. These ropes weigh anywhere from 16 pounds to 92 pounds [or more!] and are made from a variety of different natural or synthetic materials. Battle Ropes are generally used to get a challenging combination strength/aerobic workout.
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